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Common Issues People Resolve After Working With Julie: Digestive issues, constipation/diarrhoea, colic/reflux, food sensitivities, brain fog, stress, weight gain/loss, Post Natal Depression and coming off medication, sleep and overall improving health, immune function, energy and vitality.
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B.A.R.M., Certified GAPS Practitioner, Dip Shiatsu & Oriental Medicine, Kinesiology, Dynamic Healing, Reflexology, Counseling, Whole Food Medicine, Training et al.

ARTICLES, HEALTHY RECIPES, EVENT UPDATES & MORE

sprout

Growing Your Own Sprouts

Sprouts are easy to grow, a healthy addition to just about any meal, are excellent in a green smoothie, they are a super nutrient dense food rich in enzymes, vitamins, minerals and antioxidants and most important they’re delicious. They are also easier to digest than many other vegetables. Most sprouts are very easy to grow […]

Kefir

How to Make Kefir

Kefir is a health enhancing fermented probiotic dairy. Sometimes referred to as drinking yoghurt, as it is somewhat like a cross between milk and yoghurt in texture/consistency. It has a stronger flavour than yoghurt – some might say an “acquired taste” – however interestingly very often after consuming for a while, it’s a taste many […]