Warm Garlic Kale Salad with Seaweed Recipe

nourishing traditions

Medicinally this recipe is beneficial for blood deficiency anemia, dizziness, lung congestion, thrush/candida, liver or digestive ailments, skin problems and to assist in detoxification.

  • ½ a bunch of kale
  • 1 tablespoon hijiki or arame seaweed soaked in 1 cup warm water
  • 1 tablespoon chopped coriander or parsley
  • 1 clove crushed garlic
  • Dash of cayenne pepper
  • ½ tablespoon grated fresh ginger
  • 2 tablespoons Tamari (wheat free soy sauce, naturally fermented)
  • ½ tablespoon vinegar (balsamic, rice or apple cider vinegar)
  • ½ tablespoon extra virgin olive oil
  • ½ tablespoon roasted sesame oil (optional)
  • 2 teaspoon sesame seed

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